------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
      Title: Momma’s Beef Stew
 Categories: Beef Mexican Easy Ethnic Main dish Stew
   Servings: 6
       4 T  oil                                 3 T  wine vinegar
   1 1/2 lb beef stew meat                      1 c  red wine
       1 ea medium onion minced                 1 ea bay leaf
       1 ea clove garlic minced               1/2 t  oregano
     1/2 c  tomato sauce                        4 ea medium potatoes cubed
       2 ea carrots sliced                      1 x  salt and pepper to taste
   Saute  onion  and garlic in oil.   Add every thing except  potatoes  and
   carrots  to large pot.   Cover tightly and simmer 1 1/2 hours until meat
   is thoroughly tender.  Half an hour before meat is ready add carrots and