MMMMM-----Meal-Master - formatted by MMCONV  2.00
      Title: Russian  Marinade
 Categories: Fish
   Servings: 1
       2    carrots
       1    green pepper
       2 md onions
            Oil, pepper, and salt
     1/2 lb fish without bone
            Tomato sauce (or paste)
 Salt fish and let stand.  Stew vegetables in a little oil.  Cut fish into
 turn in flour and fry separately in oil.  When vegetables are tender, add
 5 tablespoons of tomato sauce or paste and a little bit of water.  Add
 the fried
 fish pieces to vegetables and simmer together for 5 minutes.  Serve cold with