MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Creamy Ranch Salad Dressing
  Categories: Diabetic, Dressings, Cheese, Low-fat/cal, Salads
       Yield: 9 servings
       1 c  Low-fat cottage cheese            1/2 ts Garlic powder
     2/3 c  Low-fat plain yogurt              1/2 ts Dried basil
       2    Green onions, chopped             1/4 ts Dried oregano
       1 ts Dijon mustard                  
   In food processor or blender, process cottage cheese andyogurt until
   smooth.  Pour into bowl and stir in onions and seasonings.
   Cover and refrigerate for at least 30 min so flavours develop.  Store
   for up to one week.  Stir before serving.
   Makes 1 2/3 cups.  Preparation 10 min, chill 30 min or longer 1
   serving 3 tbsp, 1/2 Milk Choice (2%) 3 g carb, 5 g protein, 1 g fat,
   37 cal Source: Choice Menus by Marjorie H. Hollands & Margaret Howard
   1993 Canadian Diabetes Assoc.
   COMPARISON:  3 tb commercial Ranch-style dressing 216 cal Shared but
   not tested by Elizabeth Rodier Aug 93