*  Exported from  MasterCook  *
 
                        Lemon Sole & Carrot Bundles
 
 Recipe By     : Suzy Lewis
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Fish And Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4      medium        carrot -- 5x1/4″ strips
    1 1/2  cups          herb seasoned stuffing -- crumbly style
      1/3  cup           butter -- melted
      1/2  teaspoon      salt
      1/4  teaspoon      pepper
    2      tablespoons   lemon juice
    1      pound         sole fillets -- fresh or frozen
 
 Heat oven to 375 deg F.  In 2-qt saucepan place carrots; add enough water 
 to cover.  Bring to a full boil.  Cook over medium heat until carrots are 
 crisply tender (6-8 min).  Meanwhile, in small bo
  stir together remaining ingredients, except fish; set aside.  Separate 
 fillets and divide carrots equally among fillets.  Wrap each fillet around 
 each portion of carrots.  Place fillets, seam side
 own, in 9″ sq baking pan.  Sprinkle with stuffing mixture.  Cover; bake 
 for 10 minutes.  Uncover; continue baking for 8 -10 minutes or until fish 
 flakes with a for
 
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