*  Exported from  MasterCook  *
 
                           Chicken Piquant <R T>
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Chicken/Turkey                   Low Fat
                 Main Dishes                      Eat-Lf Mailing List
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    Skinless Boneless Chicken Breast Halves
      3/4  Cup           white wine
      1/4  Cup           Soy Sauce, Low Sodium
    1      Cup           Nonfat Veg Chicken Broth, Low Sod
    2      Tsp.          ground ginger
    1      Tbsp          brown sugar
      1/4  Tsp.          oregano
 
  Bring broth to boil and add wine, soy sauce, ginger, sugar, and  oregano.
 Simmer five minutes. Arrange chicken in shallow baking pan and
  pour in sauce. Bake for 45 minutes at 350 deg F,  then turn chicken and
 bake an  additional 45 minutes. Sauce can be thickened with cornstarch and
 served.
 
 
 This was extremely good...very quick and easy too!!
 
 Entered into MasterCook and tested for you by Reggie & Jeff Dwork
 <reggie@reggie.com>
 
 
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 NOTES : Cal  159.3
 Fat  1.7g
 Carb  6g
 Fib  0.6g
 Pro  26g
 Sod  617mg
 CFF  10.4%