*  Exported from  MasterCook  *
 
                       CHICKEN WITH SPICY FRUIT SAUCE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Poultry                          Sauces
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/4   c            Unsweetened Pineapple
                         Juice
      1/4   c            Golden Raisins
      1/2   ts           Crushed Red Pepper
    2       cl           Garlic Sliced
    4                    (4 Oz.) Boned, Skinned
                         Chicken Breasts
      1/4   c            Low-Sugar Strawberry
                         Spread
      1/4   ts           Cornstarch
                         Green Onion Strips
 
    Combine Pineapple Juice, Raisin, Red Pepper & Garlic in A Large Non-
   Aluminum Skillet; Bring To A Boil.  Add Chicken; Cover, Reduce Heat &
   Simmer 10 Min. OR Until Chicken Is Done.  Remove From Skillet & Keep Warm.
   Bring Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced To 3/ 4C.;
   Stirring Occasionally.  Combine Strawberry Spread & Cornstarch; Stir Into
   Cooking Liquid & Cook 1 Min. OR Until Syrupy. Serve Sauce Over Chicken;
   Garnish With Green Onion Strips.
    215 Cal. Per Chicken Breast Half & 3 T. Sauce. (Fat 1.5. Chol. 66.)
  
 
 
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