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* Exported from MasterCook * SAUTEED CHICKEN PAPRIKA Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Poultry Low-Fat Low-Cal Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tb Matzo meal 1 tb Paprika 1 t Dry mustard 1/4 ts Salt, if desired 4 Boneless chicken breast -halves, skinless 4 ts Peanut oil 1/3 c Chopped onion 2 Garlic cloves, minced 3/4 c Chicken broth 1/4 c White wine 1 sm Tomato, chopped and seeded Chopped fresh parsley 1. In a small bowl, blend matzo meal, paprika, dry mustard, salt and pepper; mix well. Coat chicken evenly with mixture, reserving any remaining mixture. 2. Heat 3 teaspoons of the oil in a large nonstick skillet over medium heat until hot. Add chicken; cook 1 to 2 minutes on each side or until lightly browned. Remove chicken from skillet; keep warm. 3. In the same skillet, heat remaining 1 teaspoon oil. Add the onion and garlic; cook and stir until onion is tender. Add broth, wine and reserved matzo mixture; mix well. Return chicken to the skillet. Bring to a boil. Reduce heat; cover and simmer 7-9 minutes or until chicken is fork tender and juices are clear. Stir in tomato and cover and cook an additional 2-3 minutes. Garnish with parsley. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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