MMMMM----- Recipe via Meal-Master (tm) v8.04
       Title: Apple Cheese Omelette
  Categories: Pickell
       Yield: 1 Serving
       1 t  Butter
     1/2    Apple,peeled,cored,
            And thinly sliced.
       2 t  Sugar, divided
       2    Eggs
       1 t  Water
       2 T  Shredded Cheddar
            Or Swiss cheese.
            Cinnamon Sugar or Granulated
            Sugar  (optional)
   In an 8-inch nonstick skillet with sloping sides, melt butter over
   medium heat. Add apple slices in one layer. Cook for 2 minutes.
   Sprinle with 1 tsp sugar and cinnamon to taste. Cook until tender, 3
   to 5 minutes longer.
   In a small bowl, combine eggs, 1 tsp sugar and water. Beat with a fork
   until eggs are just blended. Pour over apples in skillet.
   Stir with spatula to allow egg mixture to cover bottom of pan. Use
   spatula to gently push cooked portions to the centre, tilting the
   skillet to allow the uncooked egg to flow into empty spaces. When egg
   is almost set on surface, sprinkle cheese over half of omelette. Slip
   spatula under unfilled side, fold over filling and slide onto serving
   plate.  Sprinkle with cinnamon sugar and serve immediately.
   TIP:  Recipe may be doubled to make two servings.  If more that two
   servings are required, keep the first omelette warm and repeat the
   Complete this meal with a green salad, whole wheat rolls and chocolate
   instant pudding prepared with milk.