*  Exported from  MasterCook  *
 
                           Winter Vegetable Salad
 
 Recipe By     : Foodview
 Serving Size  : 0    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  lb            Fresh Kale
      1/2  cup           Plain Low Fat Yogurt
    4                    md Leeks (About 1 Lb.)
    2      cloves        Garlic Minced
      1/2  lb            Carrots, Diagonally
      1/2  tsp           Salt
      1/4  tsp           Pepper
      1/3  cup           Thinly Sliced Green Onion
    2      tbsp          Red Wine Vinegar
 
  Remove Stems From Kale & Wash; Pat Dry On Paper Towels. Set Aside. Remove
  Roots, Tough Outer Leaves & Tops From Leeks.  Split Leeks in Half Lengthwise.
  Place Leeks in A Small Dutch Oven & Cook, Covered, in A Small Amount Of
  Boiling Water About 5 Min. OR Till Tender. Remove With A Slotted Spoon; Cut
  Leeks Into Julienne Strips & Set Aside. Return Liquid To A Boil; Add Carrots.
  Cover & Cook 1 Min; Remove With A Slotted Spoon. Add Kale, Cover & Cook 1
  Min. Drain. Line A Serving Platter With Cooked Kale. Arrange Leeks & Carrots
  in Individual Servings On Top Of Kale. Cover & Chill. Combine Green Onions,
  Yogurt, Garlic, Salt, Pepper & Vinegar in A Small Bowl.  Stir Well. Cover &
  Chil.  Serve Yogurt With Salad.
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving