MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Turkey Waldorf Salad
  Categories: Salads
       Yield: 6 servings
     1/3 c  Apricot preserves
     1/2 c  Non-fat yogurt
       2 T  Lemon juice
       1 T  Chopped chives, parsley or
            -curry powder
       1 t  Dijon-style mustard
     1/2 t  Lemon zest
     1/2 t  Salt
     1/8 t  Pepper
       1 lb Turkey breast tenderloin
     1/4 c  Water
       1    Red apple with skins, cut
            -into 1/2 pieces
       1    Green apple with skins, cut
            -into 1/2 pieces
       2    Celery ribs, cut into 1/4
     1/4 c  Raisins
   To make salad dressing, combine preserves, yogurt, lemon juice,
   chives, mustard, lemon zest, salt and pepper; set aside.
   Place turkey in a glass pie plate. Add water and cover with vented
   plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or
   until juices run clear.
   When cool enough to handle, cut into 1/2 cubes and place in a large
   mixing bowl. Add apples, celery and raisins; toss with salad dressing.
   Serving suggestion: Serve on lettuce leaves garnished with chopped
   chives or chopped parsley.
   Nutrient data per serving: 179 calories; 18 grams protein; 1 grams
   fat (2 percent total calories); 25 grams carbohydrates; 2 grams
   dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium.