MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: Turkey Waldorf Salad
  Categories: Poultry, Ww, Low-cal, Salads
       Yield: 2 servings
  
       1 c  Cubed cooked turkey or
            -chicken
       2 sm Apples, chopped (1 cup)
     1/2 c  Celery; chopped
       2    Green onions, sliced
     1/4 c  Plain yogurt
       2 tb Mayonnaise; nonfat or low
            -cal.
       2 ts Lemon juice
     1/2 ts Sugar
  
   Combine turkey, apple, celery and green onions in a medium mixing
   bowl. Stir together yogurt, mayonnaise, lemon juice and sugar in
   another small bowl.  Pour yogurt mixture over turkey mixture. Toss to
   mix well. Cover and chill for 1 to 3 hours.  Serve on purple kale
   leaves, if desired. 2P,1/2V, 1/2FR, 1FA, 3cal. 193cal, 4gm fat.
  
 MMMMM

Plain Text Version of This Recipe for Printing or Saving