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* Exported from MasterCook * Grilled Chicken Dijon Salad Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup Dijon mustard 2 teaspoons tarragon leaves -- crushed 1/4 teaspoon Cracked black pepper 3 tablespoons Tarragon vinegar 1 tablespoon Sugar 1/3 cup Water 8 teaspoons Olive oil 2 boned and skinned chicken breast halves fat removed 1/2 pound Fresh mushrooms -- halved 2 cups Broccoli 5 cups Boston lettuce 8 ounces Muenster Cheese -- H.C., cubed 1/2 cup Red onion Mix together mustard, tarragon and pepper; stir in vinegar and water. Gradually add oil, beating until well blended. Pour 1/3 c. of dressing mixture over chicken. Marinate mushrooms and broccoli in remaining dressing. Drain chicken, reserving marinade. Grill chicken over medium coals, 4 minutes on each side or to desired doneness, brushing with reserved marinade mixture. Cut chicken into 8 strips. Combine mushrooms, broccoli and marinade *** (see my note) with torn greens and cheese in serving bowl; toss lightly. Arrange lettuce mixture on large platter; top with chicken and onion rings. 8 servings, each 170 calories, 22 g protein, 9 g. carbo., 6 g fat, 30 mg cholesterol, 343 mg sodium. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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