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MMMMM----- Recipe via Meal-Master (tm) v8.04 Title: Corn Dance Carrot Salad Categories: Newspaper, Vegetables, Salads Yield: 4 Servings 1 lb Carrots 2 Ears corn-on-the-cob OR . 2 cups corn kernels 1 bn Sage or basil leaves 1 Red or green bell pepper; . halved, seeded & sliced 1/2 ts Red chili flakes 1/3 c Vegetable oil 1/4 c Red wine vinegar 1 1/2 ts Sugar 1/4 ts Thyme; crushed 1/4 ts Rosemary; crushed 1/4 ts Black pepper 1 cn Black, red, kidney or pinto . beans; 15oz, drained Salad greens or sage leaves Paprika Trim the carrots and cut into narrow, short sticks. Remove the husks from the corn and with a large knife, cut the raw kernels from the cob. Hold the sage leaves together in a clump and finely slice crosswise to get a measure of 1/4 cup, packed. Combine the carrots, corn, sage, bell pepper and chili flakes in a bowl. For the dressing, combine the oil, vinegar, sugar, thyme, rosemary and pepper in a jar. Shake well. Toss the beans with 2 Tbsp dressing. Toss the remaining dressing with the carrot salad. Spoon the carrot salad into the center of the dinner plates with the bean salad alongside. Trim each plate with a few green or sage leaves. Nutritional Information per serving: 360 calories, 15g fat, 164mg sodium, 52g carbohydrates, no cholesterol ** Fort Worth Star Telegram - Food section - 9 August 1995 ** Posted by The WEE Scot -- Paul MacGregor MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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