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MMMMM----- Recipe via Meal-Master (tm) v8.04 Title: Arugula Salad with Orange Couscous & Citrus Categories: Salad/dress Yield: 6 Servings 1 c Water 2/3 c Couscous 2 Whole orange -- peeled 1 Whole mango -- diced 2 tb Fresh basil -- chopped 2 tb Fresh chives -- chopped 1 ts Cumin 3 tb Pine nuts -- toasted 2 bn Arugula -- cleaned ***Vinaigrette*** 1 Whole orange 1/2 Whole grapefruit 1/2 Whole lime 1/2 Whole lemon 1/2 c Canola oil 2 tb White vinegar 3 tb Soy sauce, low sodium 1/2 ts Tabasco sauce 20 Whole pink peppercorns 1 ts Fresh ginger root -- finely Chopped 5 tb Fresh cilantro To make salad: Measure water into a 2-cup glass measure. Microwave on high 3 minutes, or until boiling. Stir in couscous, cover with plastic wrap and let stand 5 minutes. Fluff with fork. Peel and segment oranges over a large stainless steel bowl to catch excess juice - reserve segments for garnish. After segmenting oranges, squeeze juice from core and membranes into bowl. Add mango, basil, chives, cumin, pine nuts and couscous - toss to combine. Pack mixture into 6 individual : 1/2 cup molds. Arrange arugula wagon-wheel fashion on six large plates. Unmold couscous in center of plate. Garnish with reserved orange sections To make Vinaigrette: Peel orange, grapefruit, lime and lemon. Cut each into segments over a large stainless steel bowl to catch excess juices. Carefully dice segments, cutting - not crushing them. Add oil, vinegar, soy sauce and tabasco to fruit juices in bowl - whisk to blend. Add peppercorns, ginger, cilantro, diced fruit and stir to combine. Makes about 1 1/4 cups. Drizzle over couscous. Recipe By : The Tennessean MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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