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* Exported from MasterCook * Sweet & Sour Bean Salad Recipe By : Combination of Several Recipes Serving Size : 6 Preparation Time :0:00 Categories : Salads Theme Week Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Ingredients 1 cup green beans -- canned 1 cup wax beans -- canned 1/4 cup green pepper -- diced 1/4 cup sweet red pepper -- diced 1/2 cup celery -- diced 1 teaspoon dried chives salt & pepper to taste 1/4 teaspoon thyme 1/2 teaspoon garlic powder 1 Tablespoon canola -- or olive oil 3 Tablespoons white vinegar -- cider vinegar can -- be used if so desire artificial sweetener to taste Method: Drain liquid from beans. Cut green peppers fine, also red peppers if using. Mix all ingredients together make sure oil and vinegar coats all vegetables. Let stand in refrigerator 12-24 hours to let seasonings mellow before serving. Turning the bowl upside down several times. Serve 1/2 cup of salad on a bed of lettuce. Counts 1/2 fat, 1 veg. You may add kidney beans to the above recipe make sure you count ?? - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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