*  Exported from  MasterCook  *
 
                          GARBANZO & CARROT SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   15       oz           Can EDEN Garbanzo Beans
                         -- drained
    1       md           Carrot -- cut in matchsticks
      1/4   c            Fresh cilantro or parsley
                         -- (finely chopped)
    2       tb           Sesame seeds
                         -- lightly toasted
    1                    Clove garlic -- pressed
    2                    Green onions
                         -- finely chopped
    2       tb           Sesame tahini -- (mixed with
    1       tb           -water)
    1       t            EDEN Ume Plum Vinegar
 
   Mix beans, carrot, cilantro, sesame seeds, garlic and
   green onions. Mix vinegar with tahini mixture and pour
   over salad. Serve on a bed of crisp lettuce.
   
   Prep Time: 15 minutes
   
   Per serving: 218 Calories;
   8g Fat (32% calories from fat); 11g Protein;
   28g Carbohydrate; 0mg Cholesterol; 270mg Sodium
   
   Copyright 1994 Eden Foods, Inc.
   <Electronic Format courtesy of Karen Mintzias>
  
 
 
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