---------- Recipe via Meal-Master (tm) v8.04
       Title: Sunshine Orange, Onion And Avocado Salad
  Categories: Fruits, Salads, Vegetables
       Yield: 4 servings
         1    head Romaine lettuce --
   :          chopped
         2 c  arugula
         3    navel oranges
         1    Vidalia onion
   :          fresh parsley -- chopped
   :          Dressing: -----
         4 TB olive oil
     1 1/2 TB red wine vinegar
         1 TB fresh orange juice
   :          black pepper
         1    avocados -- sliced
   For salad base, wash, dry and tear into bite-sized
   pieces the romaine and arugula or watercress. Place a
   portion on each of 4 serving plates and place in
   refrigerator while preparing dressing. Peel the
   oranges and remove as much of the white pith as
   possible. Slice into thin slices, then into half.
   Place orange slices into bowl. Slice onions very thin
   then place in bowl with oranges. Add the parsley and
   gently toss to combine. Slice the avocado but do not
   toss with onions and oranges. Arrange the oranges,
   onions and sliced avocado on plates in a decorative
   DRESSING: In small bowl, combine the olive oil,
   vinegar, orange juice and black pepper to taste. Whisk
   well. Pour dressing over salad and serve immediately.
   Recipe By     : Jo Anne Merrill