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---------- Recipe via Meal-Master (tm) v8.04 Title: Sliced Cucumbers In Yogurt Categories: Salads, Low fat Yield: 4 servings : Cucumbers 1/2 ts Salt 1/4 c Low-fat plain yogurt 1/2 ts Sugar 1/2 ts Lemon juice 1/8 ts Celery seeds 1/8 ts Ground cumin 1/8 ts Pepper Pare and thinly slice cucumbers. Place in small bowl. Sprinkle with salt; stir. Let stand 10 minutes. Stir together yogurt, sugar, lemon juice, celery seeds, cumin and pepper in small bowl to mix well. Transfer cucumbers to colander; rinse with cold water. Squeeze with hands to extract as much liquid as possible. Return to bowl. Stir in yogurt mixture. Refrigerate covered until serving. Makes 4 servings. PER SERVING: calories- 27, protein - 1 g., fat - 0, carbohydrates - 5 g., cholesterol - 1 mg., sodium - 290 mg Recipe By : ----- Plain Text Version of This Recipe for Printing or Saving | |
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