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* Exported from MasterCook * Pork Fajita Salad Recipe By : Mona Serving Size : 6 Preparation Time :0:00 Categories : Cheese Meat Rice Salad Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup olive oil 2 tablespoons lime juice 1 teaspoon oregano 1 teaspoon chili powder 4 boneless pork top loin chops -- 1″ thick 2 1/4 cups chicken broth 1 cup long-grain white rice -- uncooked 2 avocados -- peeled 1 tablespoon lemon juice 1 medium tomato -- seeded and chopped 1 jalapeno pepper -- seeded and chopped * 2 tablespoons fresh cilantro 1 tablespoon onion -- finely chopped 1 head iceberg lettuce -- shredded 15 ounces black beans -- canned -- rinsed and drained 1 cup sharp cheddar cheese -- shredded 11 ounces salsa 2 cups sour cream sliced ripe olives and green onions In a large, resealable plastic bag, combine the first four ingredients. Add pork chops. Seal and turn to coat; refrigerate for 8 hours or overnight, turning occasionally. Drain, discarding marinade. Grill chops, uncovered, over medium heat for 12-14 minutes or until juices run clear, turning once. Thinly slice pork; set aside In a saucepan, bring broth to a boil; stir in rice. Return broth to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Cool. Meanwhile, for guacamole, mash avocados with lemon juice. Stir in the tomato, jalapeno, cilantro and onion. In a 5 quart glass salad bowl, layer lettuce, beans, cheese, pork and guacamole. Spread with salsa. Combine rice and sour cream; spread over salsa. Garnish with olives and green onions. *When Cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face. Source: “Heather Nandell” - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 919 Calories; 47g Fat (45.2% calories from fat); 43g Protein; 85g Carbohydrate; 16g Dietary Fiber; 88mg Cholesterol; 724mg Sodium. Exchanges: 4 1/2 Grain (Starch); 3 1/2 Lean Meat; 1 Vegetable; 1/2 Fruit; 0 Non-Fat Milk; 8 Fat. NOTES : Can use fresh parsley instead of cilantro. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Plain Text Version of This Recipe for Printing or Saving | |
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