*  Exported from  MasterCook  *
 
               VEGETARIAN CHEF SALAD - VEGETARIAN COOKING FO
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Diabetic                         Vegetarian
                 Lacto
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Basic free salad
    2       tb           Cheddar cheese -- diced
    2       tb           Swiss cheese -- diced
      1/4   c            Garbanzo beans
    2       tb           Peanuts
    1       sl           Whole whaet bread -- toasted
                         - and cut into cubes
 
   In a large bowl mix the basic free salad with cheeses
   and garbanzo beans. Top with the wheat bread cubes
   
   1 serving ó meat, 2 fat, 1 bread
  
 
 
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