*  Exported from  MasterCook II  *
 
                            Vegetable Rice Salad
 
 Recipe By     :
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Pastas And Rice                  Salads
                 To Post                          Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  C             Water
    1      C             Basmati Rice
    1      C             Frozen Peas -- thawed
    1      Bunch         Watercress
    1      C             Cremini Or Button Mushrooms -- sliced
    2                    Green Onions (White & Green Parts) -- chopped
    1                    Unpeeled Carrot -- slice in thin rounds
    6      Tbsp          Herbal Vinaigrette
 
      Bring the water to a rolling boil.  Wash and drain the rice; stir into
 the boiling water.  Reduce heat to low and cook 15 minutes.  While rice is
 hot, add peas, watercress, mushrooms, green onions and carrot and too for a
 couple of minutes.  The heat of the rice will wilt the vegetables.  Add the
 viniagrette and toss again.  Serve warm or at room temperatures.
 
 Serves 6
 
 Nutrition Info per serving:  160 calories, 40g fat, No Cholesterol, 220mg
 sodium.
 
 Source:  The Occasional Vegetarian by Karen Lee
 
 Palm Beach Post 08/18//97
 billspa@icanect.net
 
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