*  Exported from  MasterCook  Buster  *
 
                               CHICKEN HEKKA
 
 Recipe By     : The Electric Kitchen; Hawaiian Electric Co., Inc.
 Serving Size  : 8    Preparation Time :
 Categories    : Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  pounds        boneless skinless chicken
      3/4  cup           sugar
      3/4  cup           soy sauce
      3/4  cup           mirin -- (Japanese sweet
                         -- wine)
    2      tablespoons   salad oil
    1      piece         ginger root -- 2-inch, grated
    3      medium        carrots -- julienne
    2                    onions -- sliced
   14      ounces        canned shredded bamboo shoots -- drained
      1/2  pound         fresh mushrooms -- sliced
    1      bunch         watercress -- cut into 2-inch
                         -- lengths
    8      ounces        long rice -- soaked and cut into
                         -- 2-inch lengths
 
 Slice chicken into serving pieces.  Combine sugar, soy sauce, and mirin.  In a
 skillet or wok, heat oil to medium high.  Squeeze juice from grated ginger
 into wok.  Add ginger and stir fry until brown; discard ginger fibers.  Add
 chicken and stir-fry over high heat.  Add soy sauce mixture and cook for 2
 more minutes.  Add vegetables, one at a time, and stir-fry after each
 addition.  Add long rice and cook for 3 more minutes, or until done.  Makes 8
 to 10 servings.
 
 The Electric Kitchen; Hawaiian Electric Company, Inc.
 
 Notes: Downloaded 09/05/98 from
 http://www.hei.com/heco/ekitchen/9805hekka.html and formatted for Mastercook
 by K.  Hudson Lipin.
 
 Converted by MC_Buster.
 
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