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* Exported from MasterCook * Curried Squash Soup Recipe By : Low Fat * No Fat Serving Size : 6 Preparation Time :0:00 Categories : All Newly Typed Not Shared Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 Tablespoon unsalted butter 2 red onions -- chopped 2 cups water 4 cups low-sodium chicken broth 2 cloves garlic -- minced 6 cups yellow squash -- diced 1 Tablespoon fresh thyme 1 Tablespoon curry powder salt and pepper -- to taste 1 cup skim milk 1/3 cup fat free cheddar cheese -- grated Heat oil in large skillet. Saute red onion until tender. Add garlic and saute 2 minutes. In large stewpot, combine onions, garlic, squash, water, chicken broth, thyme, salt and pepper. Cover and simmer for 2 hours. Cool mixture and puree in blender or food processor. Return to heat and add milk and cheese. Continue heating until thoroughly blended. Serve warm. Makes 6 servings. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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