*  Exported from  MasterCook II  *
  
                           Peruvian Lomo Saltado
  
 Recipe By     : Jennifer Viegas - Arte Culinaria del Sol
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Hot & Spicy                      Main Dish
                 Mexican                          Potatoes
  
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      Tablespoons   Vegetable Oil
      1/2  Cup           Onion -- sliced
    2      Cloves        Garlic -- minced
      1/2  Cup           Bell Pepper, Red Or Yellow -- chopped
    1 1/2  Cups          Potato -- cubed and cooked
    1      Tablespoon    Jalapeno Pepper -- diced
      1/2  Pound         Sirloin Steak -- sliced thin
    1                    Tomato -- chopped
    1      Teaspoon      Fresh Oregano
                         Salt And Pepper -- to taste
  
 Heat oil in a non-stick pan and saute onion, garlic and bell pepper.  Add 
 potato and cook, stirring occasionally, until potato just begins to 
 brown. 
  Add chile and steak. Saute a few more minutes. Stir in tomato, oregano, 
 salt and pepper.  
  
  
                    - - - - - - - - - - - - - - - - - - 
  
 Serving Ideas : Serve with steamed rice.
  
 NOTES : Lomo Saltado is the most popular beef dish in Peru. Uploaded to 
        the net by Gary Watson <watson@rahul.net>. From the San Jose 
        Mercury-News;  June 14,  1995.
  
 Nutr. Assoc. : 0 0 0 2237 0 0 0 0 0 0
  
 
 
 	-Gary Watson, Los Gatos, California
 	   [http://www.rahul.net/watson]

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