MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Spanish Rice 2
  Categories: Mexican, Vegetables
       Yield: 6 servings
       1 c  Uncooked long grain rice
       4 T  Oil
       2 T  Diced bell pepper
       3 T  Diced onion
       1 t  Dried parsley flakes
       3 oz Tomato paste
       2 ea Cloves garlic, minced
   2 1/2 c  Cold water
     3/4 t  Salt
   Lightly brown rice in oil over medium heat, stirring constantly. Add
   bell pepper amd onion and saute' five minutes more, stirring often.
   Remove from heat; add parsley, tomato paste and garlic. Stir well and
   then add water and salt. Heat mixture to boiling, cover tightly and
   simmer 20 to 30 minutes or until liquid is absorbed. Remove from heat
   and let steam 10 minutes before serving.