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---------- Recipe via Meal-Master (tm) v8.01 Title: Ash-E Jow (Iranian Barley Soup) Categories: Veg-cook, August, Iran Yield: 1 servings 1 c Dried barley 1/2 c Dried green or red lentils 6 c Water 2 md Onions, diced 2 T Olive or sunflower oil 1 T Dried mint or parsley 1 t Turmeric 1/2 t Ground black pepper 1) Put everything into a pot and then bring to a gentle boil. 2) Simmer for 1 1/4 hours, stirring occasionally. 3) Serve with feta cheese and salad. Variations: Fry the onions, in the oil, before putting them in the pot. Add 1 cup of cooked chick peas or red kidney beans, a few minutes before serving. From: ab684@freenet.carleton.ca (Walter Brown). rfvc Digest V94 Issue #178 Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. ----- Plain Text Version of This Recipe for Printing or Saving | |
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