---------- Recipe via Meal-Master (tm) v8.01
       Title: WW Carrot Muffins (No Fat)
  Categories: Muffins
       Yield: 2 servings
            -Kathleen Kincaid  NRRN96A          1 ts Vanilla
   1 1/2 c  Carrots; grated                     6 tb Flour
       1 ts Cinnamon                            1 ts Baking Powder
     1/8 ts Cloves                            2/3 c  Powdered milk
       1 ts Orange peel                         1    Amount of brown sugar Twin
       2    Eggs                                     - to equal 20 tsp. sugar
       4 tb Raisins                        
   Mix all ingredients.  Spray muffin tin with Pam. Divide equally. Bake at
   350 F. for 25 minutes.  Makes 12 muffins which is TWO SERVINGS of SIX (yes
   6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1
   Bread, 1 Fruit, 1 Milk, 1 Protein and 3/4 Vegetable. This is a no fat
   recipe.  Can substitute Egg Beaters for the eggs and use Equal instead of
   Sweet and Low.  Freeze well.