---------- Recipe via Meal-Master (tm) v8.01
       Title: WW Apple Muffins (No Fat)
  Categories: Muffins
       Yield: 2 servings
            -Kathleen Kincaid  NRRN96A          6 tb Flour
     1/2 c  Applesauce                          1 ts Baking powder
     1/2 c  Apples; diced                     2/3 c  Powdered milk
       1 ts Cinnamon                           10 pk Sweet and Low
     1/8 ts Cloves                              1 ts Vanilla
       2    Eggs                              1/2 c  Carrots; grated
   Mix all ingredients.  Spray muffin tin with Pam. Divide equally. Bake at
   350 F. for 25 minutes.  Makes 12 muffins which is TW0 SERVINGS of SIX (yes
   6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1
   Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable. This recipe is no fat.
   You may substitute Egg Beaters for the eggs and Equal for the Sweet and
   Low.  Freeze well.