MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.04
       Title: WW Apple Muffins (No Fat)
  Categories: Muffins, W-watchers
       Yield: 2 Servings
            -Kathleen Kincaid  NRRN96A
     1/2 c  Applesauce
     1/2 c  Apples; diced
       1 ts Cinnamon
     1/8 ts Cloves
       2    Eggs
       6 tb Flour
       1 ts Baking powder
     2/3 c  Powdered milk
      10 pk Sweet and Low
       1 ts Vanilla
     1/2 c  Carrots; grated
   Mix all ingredients.  Spray muffin tin with Pam. Divide equally. Bake
   at 350 F. for 25 minutes.  Makes 12 muffins which is TW0 SERVINGS of
   SIX (yes 6) MUFFINS EACH. For each six (6) muffins the following
   counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable.
   This recipe is no fat. You may substitute Egg Beaters for the eggs
   and Equal for the Sweet and Low.  Freeze well.