---------- Recipe via Meal-Master (tm) v8.05
       Title: Pie Crust/low-Fat
  Categories: Pies, Desserts, Low-fat
       Yield: 1 servings
       1 c  Sifted all purpose flour
     3/4 t  Salt (optional)
     1/3 c  Light corn syrup (karo)
       2 T  Skim milk
   Preheat oven to 475.  Mix flour and salt in bowl.
   Combine syrup and milk and add all at once to flour
   mixture. Stir with a fork til thoroughly mixed. Shape
   mixture into a ball and place in between 2 squares of
   was paper lightly dusted with flour. Roll pastry into
   a circle large enough to fit a 9 inch pan. Spray pan
   with Baker’s joy or Pam and arrange pastry in pan. Cut
   off edges and press w/fork. Prick bottom all over with
   a fork. Bake about 10 minutes or til golden brown.
   Cool before filling.