---------- Recipe via Meal-Master (tm) v8.02
  Categories: Breads
       Yield: 1 servings
       1 pk (5/16-oz) yeast
       1 c  Unbleached flour
     3/4 c  Bread flour
     1/4 c  Buckwheat flour
     1/2 c  Applesauce
       1 ts Salt
       1 tb Vegetable oil
     1/2 c  Water
   SERVE WITH FRUIT AND CHEESE FOR A LIGHT LUNCH      Put the ingredients, in
   the order given into the bread pan, select WHITE bread, and push Start.
   NOTE:  This hearty bread has a coarse crumb and slightly sweet flavor. It’s
   wonderful toasted, for a real stick-to-the ribs breakfast. Serve with fruit
   and cheese for a light lunch. Makes 1 loaf, 8 slices.
    Each slice:  125 calories; less than 1 gm dietary fiber, less than 1 gm
   soluble fiber; 23 gm carbohydrates; 3 gm protein; 2 gm fat (14% calories
   from fat); 0 mg cholesterol; 245 mg sodium; 56 potassium; 5 mg calcium.